Katherine Grant

Therapy is about change. In my work with clients, we often identify coping mechanisms and habits which could be modified, tweaked, or replaced to bring about positive changes in our lives. We have had positive outcomes working to "heal the inner child." As you are the expert of your own life, I am honored to connect with you and help you garner the strength and insight to live your most meaningful life. We utilize Cognitive Behavioral Therapy, while also pulling from an array of modalities including Solution Focused, Reality Based, and Emotion Focused Therapy.